Work Should Not Be Your Reason For Living

We all have to work hard at times, in order to meet deadlines or to get something done ahead of time so that we can take the holiday we promised ourselves. For one reason or another, it is simply a fact that it can benefit us to really throw ourselves at work at one time or another. What should be avoided, though, is a tendency to treat work as though it is the goal in itself. Too many people in this day and age approach their work as though it is their reason for living, and it ends up just being something that makes them ill – or worse. Yes, there are times when we have to work hard, but the reasons why we do this need to be the right ones.

If you bury yourself in your work, you could find that one day your work buries you. It has been shown that stress has been a major contributor to a lot of conditions that can be at best very detrimental to one’s health and in many cases fatal. If your job is one that features a lot of competition, tough negotiating and long hours, then the real risk is that you could be pushing yourself towards a heart attack or a nervous breakdown. There are other stress-related conditions too, and it is not only weak people who fall victim to them. You can be as competitive and as go-getting as you like, but when your heart tells you that you have to stop, you have no option but to obey it.

It is unfortunate that so many people find themselves in a position where they simply cannot take a break from their work. It may be that their home situation dictates that they make a certain amount of money every week, and that they would be in a worse position if they worked fewer hours. Even in a situation such as this, it is infinitely preferable to look for other solutions to such a problem. Your health is no respecter of reasons, and it will not listen to words and phrases like “eviction” or “loan repayment”. If you can negotiate a way of keeping out of trouble while working normal hours, then you should.

Too many people work too long and too hard out of a misguided impression that they need to be a hero. It is essential that we recognise that sometimes the bravest thing is to admit we need a break. It is not for nothing that the term “workaholic” was invented. Some people are convinced that they need to be working and that they are useless if they aren’t. A good work ethic is certainly admirable, but a good work ethic is not always to work harder and harder until you cannot push yourself any more. Learning to work smart instead of working hard can benefit your health and allow you to appreciate life more. Let the other people race against themselves to prove whatever they have to prove – you have other things that need your attention too.

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This entry was posted on Saturday, September 5th, 2009 at 9:53 am and is filed under Health & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.