Archive for July, 2009

How Spring Cleaning Your House Can Boost Personal Contentment

How Spring Cleaning Your House Can Boost Personal Contentment Rearrange Your House, Rearrange Your Life

The way in which you live your life is governed by so many factors that when you get into a rut it can be hard to know where to look first for improvement. Ordinarily, people tend to make improvements bit by bit, concentrating on improving one area of their life. Sometimes, though, it can be as good a bet to concentrate on something large, something that takes a good deal of effort but will have consequential effects that reach into the rest of your life, and can metaphorically blow away some of the dust in your daily routine while literally blowing away actual dust.

One way of doing this is to literally get your house in order. The human mind is often compared to a dwelling, and this is fitting because many of us spend a lot of time inside both. If you can get your house looking ship-shape and spring cleaned, then the effects can extend into your everyday life and make for a real boost to your personal contentment. Apart from anything, it has been proven time and time again that putting in physical effort releases endorphins and can get you smiling, even if the job itself seems like a gargantuan task to begin with.

It helps to go room by room. If you are somewhat daunted by the prospect of totally rearranging your place of dwelling, then you should start small. Rearranging your bedroom or your kitchen is a process that can take less than half a day and make you feel like you have really accomplished something. If you believe in Feng Shui, it can even be an opportunity to test out some ideas and literally spring clean your life.

As well as the above factors, there is another side benefit – the fact that in spring cleaning rushes you will almost always turn up one or more things that you thought had been lost forever. Some of these things will bring up happy memories, and if the memories they dredge up are less happy it is still an opportunity to do something about it – a small bonfire of the bad parts of the past may be just the thing you need in order to move forward happily and with confidence.

Moving from room to room you will feel as though you are getting a fresh start, another chance to get life rolling again, and you will also almost certainly free up space. We all talk about liking a bit of space in our lives, and although the term is largely metaphorical it can also work literally. If you are sick of weaving your way past things in order to get to your seat, then the difference that is made by opening up floor space can have emotionally beneficial effects as well. When everything is done it can be the ideal excuse to sit back, relax and enjoy some treats that you have promised yourself (possibly as a bribe to encourage you to work). A party may be in order, and one thing is certain – you will sleep like a fairytale character once it’s all done.

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Should You Accept Negative Behaviours From Others?

Should You Accept Negative Behaviours From Others?

should you accept negative behaviour from otheres

Don’t Accept Negative Behaviours From Others

All of us have some problems in our lives, but the last thing we need to do is hide from them. It seems like a good idea at the time – or at least it seems like the easiest thing to do. But the one certain thing in this situation is that hiding from the problem will mean that it comes back again and again, often worse the next time. Tackling problems head-on can be tricky – emotionally it is testing and this makes focusing difficult. It can be hard to find the inner strength – and all the more so when the problem is with another person. Tackling a problem with a friend or a family member – or any other individual – complicates the issue.

When another person is posing a problem for you it can be tempting to get angry behind their back, and when you are speaking to the responsible person act as if nothing is the matter. The nature of the problem can be anything. If they are a housemate, for example, and never do their part of the work around the house, this can make for a serious problem in dealing with them. If they are wonderful to live with in any other way – funny, supportive and good to talk to – then there may be a fear at the back of your mind. If you confront them over their lack of consideration around the house, will they stop being so much fun to be around? Probably not. Can you take that chance? Well, you probably should. Chances are they just don’t realize how important it is that they get involved.

Other problems can be considerably trickier to deal with, however. If someone is actively abusive – in a physical or emotional way – then confronting them about their behaviour is inevitably going to be a great deal more stressful. Maybe they are behaving this way as a result of some past experience that they have had, but their behaviour is still flat-out wrong. It’s obviously not that straightforward, though – if they are already being abusive in some way, how do you stop them from stepping up that behaviour if they do not like what you have to say to them? You may need support to do this – but seeking or accepting that support is not a sign of weakness.

When it comes down to it, negative behaviour from someone in your life can make your life a lot more stressful and make you depressed. The knock-on effects of this are harder for you, and harder for everyone. If the person concerned really does not know their behaviour is affecting you in a negative way they will not be angry at you for bringing it up, but pleased that you came to them with it and happy to have the chance to alleviate a problem for you. The only way you can get past a problem with someone else is to approach it realistically and sensibly, and it is something that you will look back on with relief rather than anxiety.

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Should You Give To Charity?

should you give to charity

Charity Work

The topic of charity has become a surprisingly controversial issue over the years. Where once it was considered inherently good to give money to a cause, the concept of charity has now become loaded with caveats and provisos. Charitable donations now are something of a moral minefield, with people feeling that they have to do extensive research before writing the cheque or making the bank transfer. In some respects this is perfectly understandable. With just about any initiative formed on good intentions, there are loopholes through which those good intentions can be abused. Some people have taken this as a basis on which to decry all charity, which is perhaps the saddest thing of all.

It is easy to become cynical when you see the inherently decent concept of charity being abused. But it should be avoided – all too many people think now that by giving money to help a cause you are inevitably giving money to the lazy or the immoral. Some people have just been cursed with bad luck. Are we to consider that the homeless, the starving and even the long-term ill are malingerers whose only real problem is that they can’t pull themselves together, put on their best suit and go out and find a job? It would be a very regrettable situation if this mindset were to win out. Sure, it is worth putting a bit of thought into which charity you help out – but using the “bad” ones as a reason to doubt all charities is something to avoid.

There is another way that you can help out a charitable cause without needing to worry about handing money directly to a faceless corporation who will put it in the bank and “forget” to hand it over, or that it will end up being swallowed by administrative costs. You can refrain from donating money, or donate a smaller amount but add to it with your time.

Time and labour are often the areas where most charities find their biggest challenges. “No-one wants to give their time for free” is a common complaint. If however you are looking for a worthwhile way to use your time, charitable work can be a very rewarding way to achieve this. It may just be packaging up donations of clothes and food for delivery to needy causes. It may be taking boxes in your car to drive to a refuge for people who have been beset by the problems of a broken home, violence or any other difficulty. But by doing this you also get to see that your work and your time are not wasted.

Cynicism is natural, if not desirable. Skepticism is, to some extent, to be encouraged – it is what allows us to distinguish good causes from bad ones. But doing work for charity can allow you to see just what good work some charities are still doing – and at the same time learn a little bit about yourself as a person. It also allows you the chance to meet some very interesting, very driven people. It’s clear how charity helps the needy, but it can help anyone who gives it a chance.

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